Urban Plate Health - Nutrition and Lifestyle based in London and Essex
  • Home
  • Guidance
  • About
  • Packages
    • One Touch Session
    • ART Muscle Testing
    • 3 Month Reboot
    • Advance 3 Month Reboot
    • DNA Test Support Plan
    • Functional Testing Plan
    • Silver Support Package
    • Gold Support Package
  • ART
  • Getting Started
  • Blog
  • Contact
  • TESTIMONIALS
A Better You

What to expect from a session with me?

When you book an appointment with me, I will send you a form to fill out and return to me at least 48 hours before your appointment. This will give me time to review your medical history as well as other questions on the form that I may have. If you have any tests that were carried out in the last 3-6 months such as blood tests, DNA tests, stool sample tests, please send these along with form so I can review everything prior to seeing you.

During your appointment, if you have chosen ART I will conduct the testing. You will be fully clothed and lying down or seated if you are unable to lie down whilst I carry out some non-invasive muscle testing. Once your testing is complete I will run through the results as well as sending you a tailored report of the changes you need to make and if any supplements are recommended, where to purchase these from.

If you want to see me for just a consultation for advice on Nutrition or lifestyle changes, I will have a discussion with you based on your form that you send me. I can go over your requirements and recommend changes that you may need to do. 

Advance 3 Month Reboot

£399.99
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Functional Testing Plan

£699.99
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Silver Support Package

£999.99
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What helps me

Bring with you any medication or supplements you are currently taking. Please be as honest and truthful as you can be on the form I require you to fill in and send back to me 48 hours before your appointment.

My commitment to you

If you follow my advice, make the changes required and stick to the plan that I come up and work with me, I can ensure that you will see the results you require. There is no quick fix when it comes to your body, so slow progress is the best approach that can be taken.

Terms and Conditions
 Copyright © 2016-2018. Urban Plate Group Ltd. All rights reserved. The Urban Plate Health name and logo are registered Trade Marks ® of Urban Plate Group Ltd. The information on this website has been developed following 3 years of studying a Diploma in Nutritional Therapy as well as other holistic and wellness qualifications. However, as with any diet, or supplementation programme, you should consult a healthcare professional before you begin. In particular, if you have specific health or medical concerns of any kind, we recommend that you consult with your doctor. All product and brand recommendations on Urban Plate Health are genuine and based on clinical studies as well as scientific literature. Urban Plate Group Ltd is GDPR compliant and practices strict data protection guidelines. For more info, see our Privacy Notice.
  • Home
  • Guidance
  • About
  • Packages
    • One Touch Session
    • ART Muscle Testing
    • 3 Month Reboot
    • Advance 3 Month Reboot
    • DNA Test Support Plan
    • Functional Testing Plan
    • Silver Support Package
    • Gold Support Package
  • ART
  • Getting Started
  • Blog
  • Contact
  • TESTIMONIALS