Urban Plate Health - Nutrition and Lifestyle based in London and Essex
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  • Guidance
  • About
  • Packages
    • One Touch Session
    • 3 Month Reboot
    • Advance 3 Month Reboot
    • DNA Test Support Plan
    • Functional Testing Plan
  • Getting Started
  • Blog
  • Contact
  • Testimonials
A Better You

What to expect from a session with me?

To book an appointment with me, simply select the package you want to purchase via this website and I will contact you within 24 hours to arrange a consolation date and time.

I will send you a form once you have booked your package to fill out and return to me at least 48 hours before your appointment. This will give me time to review your medical history as well as other questions on the form that I may have. If you have any tests that were carried out in the last 3-6 months such as blood tests, DNA tests, stool sample tests, please send these along with form so I can review everything prior to seeing you.

Your appointment will be held remotely via Skype or Zoom. During this consultation I will ask you a series of questions based on the report you sent me. After the consultation I will formulate a protocol for you to follow. These typically last from 1-3 months depending on your individual needs and goals. More follow-on appointments can be booked.

One Touch Session

£99.99
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Advance 3 Month Reboot

£399.99
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Functional Testing Plan

£699.99
Add to Cart

What helps me

Please send across details of any medication or supplements you are currently taking. Please be as honest and truthful as you can be on the form I require you to fill in and send back to me 48 hours before your appointment.

My commitment to you

If you follow my advice, make the changes required and stick to the plan that I come up and work with me, I can ensure that you will see the results you require. There is no quick fix when it comes to your body, so slow progress is the best approach that can be taken.

Terms and Conditions
 Copyright © 2016-2020. Urban Plate Group Ltd. All rights reserved. The Urban Plate Health name and logo are registered Trade Marks ® of Urban Plate Group Ltd. The information on this website has been developed following 3 years of studying a Diploma in Nutritional Therapy as well as other holistic and wellness qualifications. However, as with any diet, or supplementation programme, you should consult a healthcare professional before you begin. In particular, if you have specific health or medical concerns of any kind, we recommend that you consult with your doctor. All product and brand recommendations on Urban Plate Health are genuine and based on clinical studies as well as scientific literature. Urban Plate Group Ltd is GDPR compliant and practices strict data protection guidelines. For more info, see our Privacy Notice.
  • Home
  • Guidance
  • About
  • Packages
    • One Touch Session
    • 3 Month Reboot
    • Advance 3 Month Reboot
    • DNA Test Support Plan
    • Functional Testing Plan
  • Getting Started
  • Blog
  • Contact
  • Testimonials