Urban Plate Health - Nutrition and Lifestyle based in London and Essex
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See what others have said after guidance from me...


Testimonial Habib
Rachel Holsgrove

"The muscle testing was a great experience, I was made to feel very calm and at ease directly from when I entered the room. The testing consisted of the practitioner presenting an array of different objects and substances near me and then assessing my leg muscle's reaction to each of them.

After my testing I was given an in-depth analysis of what my body was deficient in and a protocol of what to take to get my body in the right balance. The protocol also included many different recipes for healthy meals that I could try, which was really useful.
I have been taking the recommended supplements for just over a month now, and have already noticed a difference in my body. The main difference being that I no longer get headaches which were very common for me beforehand. I would strongly recommend everyone to be muscle tested, as it was so insightful and useful to find out what my body was deficient in and how to improve my overall health."



Testimonial Habib
Imran Ladha

"Seeing Habib to get my health and lifestyle goals in order was one of the best decisions I have made. Habib is very patient, takes time to learn your individual needs and takes a lot of time to get to know what will work for you and what won’t.

He addresses your environment, lifestyle, diet as well as emotional state to get to the route cause of your problems. Habib helped me a lot with losing weight and coming up with a realistic and feasible goals for me to stick to."


Testimonial Habib
Riaan Fourie

"Habib helped me a great deal with my energy issues. I was struggling to get through the day, living on coffee for energy and then struggling to sleep. I was stuck in a cycle that was hard to break. Habib helped me change my relationship with food, put me on a good detox protocol and helped me eat the right foods for energy. Doing a 3 month protocol designed personally for me by Habib has done wonders for my health overall. I feel like a new man!"

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 Copyright © 2016-2020. Urban Plate Group Ltd. All rights reserved. The Urban Plate Health name and logo are registered Trade Marks ® of Urban Plate Group Ltd. The information on this website has been developed following 3 years of studying a Diploma in Nutritional Therapy as well as other holistic and wellness qualifications. However, as with any diet, or supplementation programme, you should consult a healthcare professional before you begin. In particular, if you have specific health or medical concerns of any kind, we recommend that you consult with your doctor. All product and brand recommendations on Urban Plate Health are genuine and based on clinical studies as well as scientific literature. Urban Plate Group Ltd is GDPR compliant and practices strict data protection guidelines. For more info, see our Privacy Notice.
  • Home
  • Guidance
  • About
  • Packages
    • One Touch Session
    • 3 Month Reboot
    • Advance 3 Month Reboot
    • DNA Test Support Plan
    • Functional Testing Plan
  • Getting Started
  • Blog
  • Contact
  • Testimonials